Health and Fitness Friday : Giving myself a kick in the Butt

It Friday! Woohoo!

Linking up with Jen over at A Daily Dose of Davis of Health and Fitness Friday.

I said last week that I was being a total slacker.

Not doing any running.

No workouts.

Nothing.

Guess what?

This week wasn't any different.

It's not good enough!!

I'm letting myself down.

I did so much good work up to last month and now I feel like I'm going to have to start over again.

I feel like I'm letting all you ladies here at the link-up down.

I read your posts for inspiration.

For new recipes, workouts and motivation to keep going.

I'm not pulling my weight at all here.

But tomorrow is a new day.?

Tomorrow is race day for me.

I was collecting my race pack today.

It's going to be tough.

The heat, lack of training and too make cupcakes are all things that won't help.

( I'm eating a cupcake while I write this. Oops!)

Starting Monday everything changes.

I'm going to be joining Jen?on her quest to become a morning person.

I'm going to be doing some sort of workout EVERY day.

Start doing yoga.

No more snacking on crap.

Drink more water.

I what you girls to keep me in check.

I'm sharing this smoothie recipe that I pinned ages ago.

Have any of you tried it?

I'm hoping that it will give me the energy I need and help with the poundage issue. Ha!

?The recipe?

Two handfuls of baby spinach

1 apple

1 banana

1 cup of yogurt

5 strawberries

1/2 orange

Blend well and enjoy!

I hope you've had a better week than me fitness wise.

Have a great weekend.

Source: http://mycountrygirlramblings.blogspot.com/2013/07/health-and-fitness-friday-giving-myself.html

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