Many people get headaches as a response to physical strain, cramped muscles, and pinches nerves. These muscular headaches can be brutal, and are usually reoccurring to a very persistent degree. To make things even worse, there would be an accompanying feeling of soreness in the affected area, or a tightening of the muscles.
Because your nerves in that region are all connected and ultimately lead to your head, strain in your neck, shoulders, or back can produce headaches. These headaches can be very, VERY painful, especially when the headache branches out from one specific area to the rest of your head! This is an especially difficult type of headache to cure, and oftentimes the best cure for headaches in this case would be a rigorous series of physical therapy treatments and a cessation of whatever you were doing regularly that caused the strain.
Next on the list are sinus headaches. The good news for us is that they are very rarely reoccurring, but the bad news is that they can cause some excruciating pain when they attack. A sinus headache can result from a number of things, usually colds, allergies or an infected sinus, and are caused by pressure in the sinus area. In fact, allergies may be the main culprit behind sinus headaches if they regularly occur. The most popular cures for headaches related to sinuses would include decongestants and allergy medication.
It is sad to note that headaches are, in medical circles, a regular occurrence that is anything but regular in terms of the understanding of even licensed medical professionals. Have you ever tried asking your doctor about cures for headaches? If the two MD?s do NOT give you differing answers, then forward a copy of this article to the email on the resource box and I?ll give you free tickets to the upcoming Beatles reunion ? no, wait a minute, John and George are no longer with us ? I was just kidding there, but you get the point, right?
Before you sour on the Hippocratic profession, remember that these mixed signals come about because a headache can be caused by a myriad number of things, a lot of them which are ambiguous. If you regularly suffer from headaches, what you would want to do first is to analyze the type of headache you regularly get. From my understanding, there are a few different kinds.
If there was such a thing as a ?black sheep? of the headache family, it would definitely be the migraine. There seem to be more possible causes of migraines than Gene Simmons has had groupies in nearly four decades of KISS! In all seriousness I suffer from a lot of migraines, and what I do to pinpoint the causes is to create my own headache log.
So it?s time to play Captain Kirk for a moment and have your own Headache Log, the 24th day of October, 2011 ? I slept eight hours today and it wasn?t bad, I ate some toast, bacon and eggs for brekkie, went to work, ate a hot sub for lunch, went home and wife tossed me a salad and cooked me a salmon filet for dinner, now I?m going to sleep in a bit. If you can?t get your finger on it there?s always painkillers. This is only a last resort if no pattern seems to be developing, so make sure you exercise some discretion!
I have searched far and wide for effective cures for headaches, and while there are many indeed, the choice is all up to the person suffering from the headaches.
We?re your guide to be healthy and better living.
Source: http://newhealthandfitness.org/2012/02/25/deconstructing-the-miscellaneous-cures-for-headaches/
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