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Thursday, August 1, 2013
Cause of LED 'efficiency droop' identified
[unable to retrieve full-text content]Researchers have identified the mechanism behind a plague of LED light bulbs: a flaw called "efficiency droop" that causes LEDs to lose up to 20 percent of their efficiency as they are subjected to greater electrical currents.
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Wednesday, July 31, 2013
Rowling accepts donation for identity revelation
LONDON (AP) ? Author JK Rowling has accepted a charitable donation from a law firm which revealed she wrote a crime novel under a pseudonym.
The Harry Potter author says her crime-writing alter ego, Robert Galbraith, had respectable sales before being exposed in the Sunday Times as a pseudonym. Though there had been speculation she had leaked the news to bolster sales, the law firm Russells acknowledged one if its partners had let the information slip to his wife's best friend, who tweeted it to a Sunday Times columnist.
Rowling sued the law firm partner. Her attorney, Jenny Afia, told Britain's High Court on Wednesday that Rowling was "distressed by such a fundamental betrayal of trust."
The firm agreed to reimburse Rowling's legal costs and to make a payment to the Soldiers' Charity.
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Money secured for new homes for elderly and disabled by Mayor of London
Money secured for new homes for elderly and disabled by Mayor of London Boris Johnson
11:36am Tuesday 30th July 2013 in News By Bruce Thain
The Mayor of London has secured money to build more than a dozen specialised homes for older people and those living with disabilities.
Boris Johnson will be paying for the project as part of the first phase of his Care and Supported Housing Fund which is delivered in partnership with the Department of Health.
Harrow will be receiving ?715,000 to build 13 purpose-built affordable homes in a new development in Stanmore as part of a London wide project.
The ?30m fund will see a total of 669 purpose-built affordable homes on 35 supported housing developments across the capital.
Mr Johnson hopes the new homes will help the elderly and disabled remain independent and part of their local community.
He said: ?It is essential that we increase the supply of purpose built, quality homes for older and disabled Londoners if they are to have a real choice in how and where they live.
?These affordable homes will help hundreds of Londoners in Harrow remain in their own communities and, with a greater demand for quality and design, raise the benchmark for how this type of specialised housing is delivered in the future.?
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Bulk Up The Healthy Way With These Tips - ArticleRich.com
Home | Health & fitness | Weight loss 
It can be difficult to build muscle. In addition, you won't receive any instant gratification because it's a process that takes some time to produce results. In order to keep yourself motivated, learn the right techniques so that you know you are building your muscles even if you don't see the results right away. You can read these tips to get solid, helpful advice.
Vegetables are an important addition to a nutritious diet. Proteins and carbohydrates are important in weight training, but vegetables should not be forgotten. Vegetables provide valuable nutrients that foods high in proteins and carbohydrates generally lack. Vegetables are also rich in fiber. Fiber helps your body be more effective in utilizing protein.
A common mistake people make when working out is focusing on speed rather than technique. Not only is it safer, but slowing down to assure that you use the correct form will give better outcomes than trying to do them faster. Pace yourself and keep correct form throughout your workout.
Remember the "big three," and include these exercises in your routine. Those are bench presses, dead lifts and squats. This type of exercise will help you develop your bulk and strength as well as condition your body. Incorporate a variation of exercises like this in your workouts regularly.
Carbs are necessary for building muscles. Carbs are the fuel that your body uses to power itself through exercise routines. If you're seriously training, every day you have to eat about two to three grams of carbohydrates for every pound you weigh.
Do as many sets and repetitions as you can during your training. Do at least 15 repetitions of each exercise, and do not take a long break between sets. This can help to increase the flow of lactic acids, which help muscle growth. When you constantly do this as you workout you help maximize the amount of muscles you build.
Use as many repetitions as possible when training. Do at least 15 repetitions of each exercise, and do not take a long break between sets. Doing so is important in stimulating muscle growth because of the lactic acid. Repeat this during your regular number of sets for optimum results in your bodybuilding routine.
Fitness is important for people of all ages, so it is possible that weight training can be effective for you. This article hopefully helped shed insight on the many routines you can develop to gain muscle strength and give you the body and healthy habits that can enhance your life!
About the Author
For more information about 101 Weight Loss Tips, check out Matt Morgan And 101 Weight Loss Tips. I'm sure it will help you lose more weight.
Article Directory Source: http://www.articlerich.com/profile/Michelle-Vo/353463
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Tuesday, July 30, 2013
Insanely Crowded Chinese swimming pool
Insanely Crowded Chinese swimming pool
You thought the subway was insane... Welcome to the poolparty
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Source: http://www.liveleak.com/view?i=dd4_1375187384
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Crime novelist Leighton Gage dies from pancreatic cancer; wrote novels set in Brazil
NEW YORK ? A crime novelist whose books were inspired by Brazilian law enforcement has died. Leighton Gage was 71.
His daughter Melina Gage Ratcliffe says he died Friday evening at his home in Ocala, Fla., from pancreatic cancer. He had been diagnosed three months ago.
Gage spent years living in Brazil and set his novels there. The books featured Chief Inspector Mario Silva.
There were six books in the series, and a seventh, "The Ways of Evil Men" is scheduled to be published early next year.
His daughter says Gage will be cremated and his ashes spread over the ocean off Brazil.
Source: http://www.startribune.com/obituaries/217492901.html
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